How can I use the information in the chapters to help me with my daily mindfulness practice?

/in /by

Critical Thinking Chapter Reflection: Tools for Mindful Living Chapter 4: Complete 1-2 page double-spaced submission using the Critical Thinking Template

Critical Thinking Workbook Template:

  •       The most important information/key concepts we need to understand from these chapters are:
  •       How can I use the information in the chapters to help me with my daily mindfulness practice?
  •        In what ways will the material learned in these chapters help me manage my stress more effectively?
  •      What are your thoughts and feedback regarding the information and activities for each chapter?

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